Sunday, September 18, 2011

Chunky monkey business

This is by far the best milkshake you can have. No question. Found the recipe a while ago and have adapted it case by case (read: what happens to be available). The original name was chunky monkey business and couldn't be much more fitting. Have a happy milkshake y'all!

Chunky monkey business
1 banana
1 tablespoon raw cocoa powder
1 tablespoon carob powder
1 teaspoon lucuma
1 tablespoon peanut butter
milk (get organic milk, it's better for you :)

You can also just use 1-2 tablespoons of raw cocoa powder, I just mix (or replace) it sometimes with carob powder, because carob is even more nutritious and has less fat in it. And I like the taste as well! Also you can easily leave out lucuma and use just a bit more honey instead. It's not that serious.

Just shake it all up in a blender, sing some funny song while waiting and enjoy with a big smile on your face.

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